Tanoujin Milestone wrote: ↑Mon Sep 19, 2016 12:09 pmPanic, yes, I see. I hope you had help to get to the ER... I am reading about a special diet., regular workouts and the like for further prevention... is this going to change your lifestyle?
Less than you'd think; mostly because I've been trying to change my life-style as it is. IRL I've pretty much been house-bound in recent years and over the last few months I've been trying to expand the limits of what I can do, exercising/walking to build my endurance as much as I could.
I think the biggest change will probably be dietary ...a lot fewer "order out because I don't have energy to cook" lapses.
I'll be doing three months of exercise therapy (going to a gym and doing the treadmill), but that's transitory so I'm not counting that.